Chicago

(773) 528-1500

Northeast Naperville

(630) 983-8455

SOUTHWEST NAPERVILLE

630 898 8900

Secondary Location

800-462-8749

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Office Hours

CHICAGO

Monday

9:30 am - 12:30 pm

Tuesday

Closed

Wednesday

Closed

Thursday

9:30 am - 7:00 pm

Friday

9:30 am - 1:00 pm

Saturday

Closed

Sunday

Closed

JOLIET

Monday

8:00 am - 7:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 8:00 pm

Thursday

8:00 am - 2:00 pm

Friday

8:00 am - 2:00 pm

Saturday

8:00 am - 2:00 pm

Sunday

Closed

NAPERVILLE

Monday

Closed

Tuesday

10:00 am - 7:00 pm

Wednesday

11:00 am - 7:00 pm

Thursday

11:00 am - 8:00 pm

Friday

9:00 am - 7:00 pm

Saturday

8:00 am - 3:00 pm

Sunday

Closed

CHICAGO

Monday
9:30 am - 12:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 1:00 pm
Saturday
Closed
Sunday
Closed

JOLIET

Monday
8:00 am - 7:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
8:00 am - 2:00 pm
Friday
8:00 am - 2:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
Closed

NAPERVILLE

Monday
Closed
Tuesday
10:00 am - 7:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 3:00 pm
Sunday
Closed

Locations

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