Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
Shoulder pain is a very common condition and affects almost half of the U.S. Most patients feel some sort of pain, limited range of motion, an inability to engage in activities of daily living (ADL) or something more serious as a permanent disability.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Knee pain is increasingly becoming a more common problem in society. It is a complaint we see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
Degenerative Disc Disease
Degenerative disc disease is when natural changes in the discs of your spine cause pain. The discs between vertebrae act as shock absorbers for your spine, and as you age, they begin to lose flexibility. While this is a normal part of aging, it should not cause pain. If you experience pain due to this, it is classified as degenerative disc disease.
Each disc is composed of a sturdy outer wall and a soft, gel-like inner core. When we are born, these discs are primarily composed of water, but as age advances, the discs lose some of this water content and begin to get thinner. As you might imagine, this means each disc doesn’t absorb the shocks of everyday life as well.
When detected early, scoliosis can be managed and treated to prevent the problem from getting worse. With scoliosis, the spine has abnormal curvatures to the side or even twists. Most cases of scoliosis appear for unknown reasons as scoliosis tends to develop before puberty in adolescence, in children who previously had no spine issues.
Many cases of scoliosis do not require surgery or extensive treatment, but if the curvature becomes more severe, medical intervention may be needed. Scoliosis appears equally in boys and girls, but typically girls are more likely to develop significant curvature that warrants treatment.
Tingling and numbness in the arms or legs is a sensation that most people have experienced at some point in their life. The body is full of nerves which can become restricted, causing either numbness or a tingling sensation. Many times, having our arms or legs ‘fall asleep’ is not an indication of any underlying problem despite how odd it may feel at the time. When people feel ‘pins and needles’ after sleeping, sitting, or laying for long periods of time, then it may be time to see your chiropractor.
Our chiropractor is committed to easing your discomfort and healing your pain by prescribing a treatment plan that works best for you. After hearing a detailed account of where and when on your body you feel these sensations, our chiropractor may conduct a physical examination during your appointment to identify the cause of your pain. our chiropractor will most likely prescribe treatments such as chiropractic adjustments, physical therapy, or stretching to treat your symptoms, and ultimately heal your tingling and numbness.